Sam Vickers is a Physical Preparation Coach who has vast experience working with golfers of all abilities and ages, from juniors and seniors through to tour professionals.
His aim is to provide the very best performance coaching using a blend of current sports science and years of knowledge to help golfers of all levels; decrease their risk of golf-related injuries, increase overall movement capacity through strength, stability, mobility, speed and power, enhance swing mechanics and educate on better preparation, recovery and application of appropriate physical training.
I have been working with Sam for nearly a year now. I went to Sam to help me deal with sciatica that was affecting my golf and to help me improve my core strength enabling more distance and consistency. Sam’s approach is thorough, detailed and stepped, progression is through small steps. I liked how he explained why we were working on specific areas not immediately relevant to golf but were in fact associated with my own muscle deficiencies through years of rugby. There are no shortcuts, progression to the next phase only happens when Sam is sure you are ready. I’d highly recommend Sam. I’ve played some excellent golf this year and now nearly 12 months in I’m really beginning to see significant benefit.
To book a consultation and movement screening or start your online coaching journey to better golf, check out his services at:
The Performance Centre,
Woodhall Spa Golf Club,
call at 07708 830957.